Total Wellness Centre Of Yardley

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Active Release Techniques – Performed by the doctor, this patented, state-of-the-art soft tissue movement based massage technique treats problems with muscles, tendons, ligaments, fascia and nerves.
Fusion Therapy – We use traditional physical therapy exercises combined with specific pilates exercises on the mat and Reformer to increase range of motion and strengthen the healing area to prevent re-injury.
Triton DTS Decompression Therapy – Non-surgical solution for herniated discs in the neck and low back; also effective for Carpal Tunnel Syndrome.
Neuromuscular Re-education – This is another soft tissue therapy geared specifically to athletes that addresses strains/sprains, shin splints & healing fractures.
CranioSacral Therapy – Relieves tensions deep within the body to relieve pain and dysfunction. It can improve whole-body performance by helping the body naturally unwind.
Myofascial Release/Trigger Point Therapy – Our certified massage therapists & doctor use this technique to break up scar tissue & increase range of motion.
Laser Therapy – This therapy has been used by professional sports teams for years to dramatically speed up healing time and promote healthy cell growth.
Traditional Chiropractic Manipulation and traditional physical therapy modalities such as ultrasound, TENS, heat/ice, and kinesiotaping in your treatment plan.
Pilates Reformer Lessons – Build long, lean muscles with the Pilates Reformer, ladder barrel and MVE pilates chair. Private lessons or Duets.
Lymph Drainage – Works to help re-circulate body fluids and stimulate immune system function. It can reduce inflammation, increase relaxation and relieve chronic pain.
Therapeutic Massage – Deep massage targeted to decrease muscle spasm and pain.
Pre-Natal Massage – To ease aches and pains of pregnancy. Can be combined with pre-natal exercise and stretching.
Nutritional Counseling by Rachel Williams-Speller.
Hands-on Performance Enhancement Training under the expertise of 2- time NFL Super Bowl champion and former Philadelphia Eagle, Vaughn Hebron. Vaughn brings you world-class personal training and sports conditioning for athletes and men and women of all ages.

Office Hours for Chiropractic & RehabilitationPhone: (215) 860-9798 // Fax: (215) 860-3422
Monday: 10am – 12:30pm | 2pm – 7pmTuesday: 2pm – 7pm
Wednesday: 9am – 1pm | 4pm – 6pm

Saturday: 9am – 1pm
1 hour deep tissue massage: $80 | 30 minute deep tissue massage: $40
Office Hours for Private Rerfomer Lessons
Private lesson (1 hour): $80 One on one training utilizing the reformer, flex ring, step barrel, bosu and foam roller. Combined with mat pilates this workout will strengthen your core muscles while building long, lean muscles from head to toe.
Semi-Private lesson (1 hour): $55/person – 2 students per instructor; training will be geared towards the individual needs of the clients using the same approach as described above.