Brewer Susan V BS Cac

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All of us face struggles in our lives. The key is how we cope with them and with the impact that they have on us and our relationships with others. I believe that all aspects of our lives are inter-connected; if we are stressed in one area, it negatively affects our overall balance. The trick is to address these stressors while being true to ourselves.

We create balance by looking inside ourselves and assessing our individual attitudes, values and beliefs regarding our emotions, spirituality, work, family and social relationships. This is what comprises our very individual "emotional fingerprint," if you will. It is only when we really see and embrace this that we can live the life we really want and still stay in balance.

Living a fulfilling life in balance is a choice, as is choosing to sleepwalk randomly from one day to the next, reacting to events rather than responding to them.
It is about taking risks... saying "no" ... saying "YES!" ... stepping back... believing that there is a process... setting limits... loving ourselves and others unconditionally... breathing... working hard and having fun... asking for help ...believing that the miracle is around the corner... living each day as if it were our last... practicing gratitude... knowing our strengths & weaknesses.... living the life we were meant to live...

LIVING A LIFE OF BALANCE
We provide individualized coaching and counseling services to individuals who want to improve the quality of their lives. This process is done within a framework of support, encouragement, caring confrontation, accountability and the belief that all persons are truly "greater than they think they are."
THE POWER OF…
"They symbolize the importance of moving beyond self-created illusions that deter one's ability to grow and change." Read More...