WORKOUT PLUS is a comfortable, well equipped fitness club where you can find out just what you need to fulfill your personal conditioning goals. We'll help you achieve your goal at your speed, without undue pressure from our capable staff. And if you do need motivation and a little coaching we can supply that too!
Tara spent eight years as an Intelligence Analyst in both the Marine Corps and the Army National Guard. She is a combat veteran and spent 18 months in the Al-Anbar Province of Iraq before attending West Chester University of Pennsylvania. Tara graduated Cum Laude with a B.S. in Nutrition and Dietetics from West Chester University. She is determined to teach and inspire people to live a more healthful life by changing eating habits and food perceptions. Its not a diet. Its a new way of eating.
ONE MONTH Meal Planning Package!