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Fibromyalgia Wellness Institute
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"90 Days to Managing Fibromyalgia, Naturally". A book with a 12 week program to teach you coping skills for the many symptoms of of fibromyalgia
AddressHanover, PA 17331-4418
Phone(717) 495-4478
Websitewww.fibrofit.com
I know that without God's help I would not have been able to get well. He guided and directed me to find the information and then encouraged me to write the books to share this information with others. God directed you to this website, please take this information and use it to find your path to wellness.
Fibromyalgia affects over 35 million peopleworldwide. This site will give you the tools you need to manage the symptoms of Fibromyalgia. It will also teach those who want to learn more about this condition what they can do to help those with Fibromyalgia.

It's your one stop shop of help and hope!
All books and programs were created by a person who has Fibromyalgia. Wendi White has had Fibromyalgia for10 years. She has researched and worked with doctors and chiropractors to complete this information. Ms. White has held local seminars and conferences onFibromyalgia for the past5 years. She also teachesher fibromyalgia massage technique at the Cayce/Reilly Institute in Virginia Beach, Holistic Massage Training Institute in Baltimore, MD, Synergy Massage School in Blue Ridge Summit, PA, and locally on an as-needed basis. She wanted to be able to share her quest to get well with others and that is why this website was created.
For those with Fibromyalgia we offer:
"90 Days to Managing Fibromyalgia, Naturally". A book with a 12 week program to teach you coping skills for the many symptoms of of fibromyalgia such as fibromyalgia pain. Learn self-help techniques to manage the symptoms of fibromyalgia: Pain, Detox Diet, Reflexology for FM, Meditation for Relaxing the Racing Mind, Headache/TMJ relief, Fibromyalgia Stomach Massage for IBS, Enhancing your Immune System, Help for Sleep Disorders, Increase your Energy, and more. You will also become familiar with the medications and nutritional supplemens most widely used for your fibromyalgia symptoms. Start helping yourself today! NO LONGER AVAILABLE
Fibrocise-Managing Fibromyalgia with Exercise". An exercise/stretching program for those with Fibromyalgia. This 20-minute routine was tested on local participants in our area. They excelled from this routine so we wanted to share it with you. The program will help release the muscles and fascia around the 18 tender points. This helps give you pain relief! It's quick and quite enjoyable. Start moving today so you can move tomorrow! NO LONGER AVAILABLE
For those who want to help people with Fibromyalgia we offer:
Fibromyalgia Massage Training Course: "FibroMassage-Managing Fibromyalgia with Massage Therapy". A12 hourcourse for massage therapists and bodyworkers who want to understand the condition and use the proven fibromyalgia massage technique that will help relieve the pain for their clients. This fibromyalgia massage technique is like no other and is the only one created by a massage therapist with Fibromyalgia that has been using this protocol for 9 years. This is THE course to learn the difference between tender points and trigger points and techniques to help alleviate the symptoms offibromyalgia for your clients.
"I used my Fibro training on one girl already...she sent back an email about how awesome she felt. I did her neck, head and one leg..that is all I could fit into an hour.. I did regular massage to the remaining parts.. She could tell a difference... I think I just need to work a bit faster..but what I did she loved.."- Angie-Ohio
For more on what others have said about the class click on the "training" button.
The Fibromyalgia Wellness Institute

Disclaimer: The information contained on this website is not provided to diagnose, prescribe, or treat any condition of the body. The information on this website should not be used as a substitute for medical counseling with a health professional. Neither the author nor the publisher accepts responsibility for such use.

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