Eckert Fitness Group, LLC is South Central Pennsylvania's premiere health and fitness company providing personal training, massage therapy & weight management programs in the convenience of your home, office or at our Lifestyles Fitness & Weight Loss Studio.
We also conduct youth sports camps, outdoor fitness bootcamps & advanced performance training for middle school & high school athletes.
Our mission is to provide our clients with the most professional and results based service in the area. Our trainers are nationally certified professionals who are committed to helping each client achieve outstanding results.
Call to schedule a FREE Consultation
"Those who think they have no time for exercise
will sooner or later have to find time for illness"
Ways to stay motivated
The benefits of resistance training
How to improve your metabolism
Learn why “conventional” diets fail
How to target stubborn fat areas
Healthy and tasty recipes
What muscle soreness really means
Learn how exercise affects your mood
How to choose the right health club
Weight loss and diet myths revealed
Flexibility, how and when to stretch
How to build personal motivation
How to conquer procrastination
Have fun while getting in the best shape of your life!
"Guaranteed Results or You Don't Pay a Dime"
LIFESTYLES BIGGEST LOSER CHALLENGE
Winter 2011 Session Begins in January
Teams Now Forming in York, Shiloh, Shrewsbury
Hanover, Lancaster, Camp Hill & Harrisburg
Pictured above are trainers Chad Eckert & Derrick Doll presenting a $690 check to Ann Waltman from Make-A-Wish Foundation. This donation was from proceeds from our Youth Sports Camps.
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