Want to get in shape and have your workouts be convenient? Do you have family obligations at home, do not like to workout in public or just like to workout in the privacy and convenience of your own home.. We can provide a workout that suites your needs.
There are many cardiovascular and muscle conditioning ways to trim down and feel more energetic. If you need a little motivation while having fun and want individual attention, you have found the right instructors!!!
We are certified through AFAA (Aerobics and
Fitness Association of America)
and the American Red Cross infant/adult CPR.
We have been teaching the
following types of exercise for over 12 years:
Serving the mainline and other Philadelphia suburbs.
* Fall Special...Save $10 off of your first workout session!
(Six Week Session)
RAC Info.pdf (PDF for additional details)
Site Created by Main Line PC Consulting
Mainline Workouts was proud to present an outside Cardio Kickboxing class to Benefit Nico on September 1, 2010. All the proceeds
were donated to benefit Nico! As a result of a tragic accident, Nico suffered a spinal cord injury. Mainline Workouts wishes
Nico all the best! If you could not attend the event but would still like to make a donation, you can mail and make checks payable to:
NTAF Mid Atlantic Spinal Cord Injury Fund
150 Radnor Chester Road, Suite F-120, Radnor, PA 19087.
For credit card donations, please go to www.NTAFund.org or call 1-800-642-8399.